🩸 Stop Blaming Yourself — It’s Just Your Hormones

(And Here’s How to Outsmart Them)

Hey you — yes, you, googling “Why am I crying over a cereal commercial?” while inhaling chips and pretending you’re fine.

Newsflash: you are fine. It’s your hormones that are acting up.

Let’s get real: mood swings, bloating, surprise pimples, wanting to break up with your partner every four weeks — none of this means you’re dramatic or “too much.” It means you’re cycling, babe. And nobody gave you the manual.

Until now.

✨ Your Cycle is a Four-Part Drama (Starring: You)

Your period is not the whole story. It’s just one scene in a four-phase blockbuster:

1️⃣ Menstrual (aka Bleed & Binge) - Rest. Eat the damn chocolate. Cancel plans. Zero guilt.

2️⃣ Follicular (aka Main Character Energy) - Brain is back online. Ideas flow. You’re unstoppable.

3️⃣ Ovulatory (aka Certified Charmer) - Peak energy. Peak confidence. Peak you.

4️⃣ Luteal (aka Everything Annoys You) - Low tolerance. High cravings. Be gentle with yourself.

Once you know this script, you can own it.

💥 Outsmart the Hormone Circus

Track your cycle — knowledge is power, not punishment.

Eat and move with your phases — HIIT during your period? Absolutely not.

Lower the guilt — you’re not inconsistent, you’re cyclical. Biology, not weakness.

🚀 Meet Eluna: The App Your Hormones Don’t Want You to Have

We’re building Eluna because we’re tired of apps that spy on your uterus and sell your secrets.

Eluna is your privacy-first, science-backed, actually-pretty cycle guide. No spammy ads. No creepy tracking. Just you, your body, and the support you actually deserve.

👇 Ready to stop blaming yourself?

✨ Join the Waitlist — get early access.

✨ Take our 2-minute Survey — tell us what you want (your hormones don’t get a vote here).

Let’s stop surviving our cycles — and start owning them.

#OwnYourCycle

#ElunaLife